I am a runner

[dac0214]

OK, at 'stage 2', that equates to 'very mild first stages of kidney disease', which means essentially nothing to your health, diet, exercise, or ANYTHING else. About the ONLY thing you MIGHT need to do is avoid hugely protein-rich meals, like 2-lb steaks and the like.

[bobbrooksjr]

I have been running 10 miles per day for years. Is this safe for me to continue? I may have stage 2 ckd