Diet Tips for Kidney Health

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[edwardevans83ny]

The First Steps to Eating Right
Step 1: Choose and prepare foods with less salt and sodium.
To help control your blood pressure. Your diet should contain less than 2,300 milligrams of sodium each day.
Step 2: Eat the right amount and the right types of protein.
To help protect your kidneys.
Step 3: Choose foods that are healthy for your heart.
To help keep fat from building up in your blood vessels, heart, and kidneys.
Step 4: Choose foods with less phosphorus.
To help protect your bones and blood vessels.
Step 5: Choose foods that have the right amount of potassium.
To help your nerves and muscles work the right way.
Work with your dietitian to choose the right foods for you.
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Edward Evans from CanadianMedicines