I am creating a recipe and can not figure out why the potassium and phosphorous levels are so high! I think it is the zucchini because I had to add the ingredient as zucchini with skin on.
Ingredients are:
Calories 430
Protein 25 g
Carbohydrates 27 g
Fat 24 g
Cholesterol 85 mg
Sodium 560 mg
Potassium 1,030 mg
Phosphorus 330 mg
Calcium 84 mg
Fiber 3 g
Ingredients are:
- 2 garlic cloves
- 2 tablespoons extra virgin olive oil
- 1/2 celery stalk
- 2 1/2 small zucchinis peeled, spiralized and cooked
- 1/3 cup onion, chopped
- 1/2 fresh carrot, large
- 8 ounces Turkey, ground, 7% fat, raw
- 1 teaspoon Mrs Dash Italian Medley
- 2 teaspoons DOROT Chopped Basil
- 14 ounces Mancini Sweet Roasted (Red) Peppers
Calories 430
Protein 25 g
Carbohydrates 27 g
Fat 24 g
Cholesterol 85 mg
Sodium 560 mg
Potassium 1,030 mg
Phosphorus 330 mg
Calcium 84 mg
Fiber 3 g
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